@import"https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&family=Outfit:wght@500;600;700;800&family=JetBrains+Mono:wght@400;500;600&display=swap";:root{--bg-primary: #FFFFFF;--bg-elevated: #FAFAFA;--card: #F9FAFB;--card2: #F3F4F6;--border: #E8EAEF;--border-strong: #D1D5DB;--accent: #4F46E5;--accent-soft:#EEF2FF;--accent-ring:color-mix(in oklab, var(--accent) 22%, transparent);--success: #10B981;--warning: #F59E0B;--danger: #EF4444;--info: #3B82F6;--gold: #B8860B;--green: var(--success);--blue2: var(--info);--text-main: #0F172A;--text-secondary: #475569;--text-muted: #64748B;--btn-primary-text: #FFFFFF;--font-display: "Outfit", system-ui, sans-serif;--font-body: "Inter", system-ui, sans-serif;--font-mono: "JetBrains Mono", ui-monospace, "SF Mono", Menlo, monospace;--fs-xs: 11px;--fs-sm: 12px;--fs-base: 14px;--fs-md: 15px;--fs-lg: 17px;--fs-xl: 20px;--fs-2xl: 24px;--fs-3xl: 30px;--fs-4xl: 40px;--fs-5xl: 56px;--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 20px;--space-6: 24px;--space-7: 32px;--space-8: 48px;--space-9: 64px;--radius-sm: 6px;--radius-md: 10px;--radius-lg: 14px;--radius-xl: 20px;--radius-2xl: 28px;--radius-pill: 999px;--shadow-hairline: 0 0 0 1px var(--border);--shadow-card: 0 1px 2px rgba(15,23,42,.05), 0 2px 8px -3px rgba(15,23,42,.06), 0 0 0 1px rgba(15,23,42,.04);--shadow-elevated: 0 4px 14px -2px rgba(15,23,42,.08), 0 0 0 1px rgba(15,23,42,.04);--shadow-popover: 0 12px 32px -8px rgba(15,23,42,.16), 0 0 0 1px rgba(15,23,42,.06);--shadow-modal: 0 32px 64px -16px rgba(15,23,42,.24), 0 0 0 1px rgba(15,23,42,.06);--glass-bg: color-mix(in oklab, var(--bg-primary) 82%, transparent);--glass-bg-strong: color-mix(in oklab, var(--bg-elevated) 92%, transparent);--glass-border: var(--border);--glass-blur: 20px;--shadow-glass: var(--shadow-popover);--glow-accent: 0 18px 40px -16px color-mix(in oklab, var(--accent) 42%, transparent);--glow-accent-strong: 0 24px 60px -20px color-mix(in oklab, var(--accent) 58%, transparent);--theatre-1: #0C1322;--theatre-2: #060912;--ease-out: cubic-bezier(.16, 1, .3, 1);--ease-in-out: cubic-bezier(.65, 0, .35, 1);--ease-spring: cubic-bezier(.34, 1.26, .64, 1);--motion-fast: .12s;--motion-base: .2s;--motion-slow: .32s;--z-base: 1;--z-sticky: 50;--z-nav: 100;--z-panel: 300;--z-modal: 500;--z-tour: 1000;--z-toast: 2000;--heading-gradient: linear-gradient(180deg, #0F172A 0%, #334155 100%);--heading-shadow: 0 1px 2px rgba(0,0,0,.06)}.dark-tokens,[data-theme=dark]{--bg-primary: #0B0E13;--bg-elevated: #11151C;--card: #141925;--card2: #1A2030;--border: #232A3A;--border-strong: #303A52;--accent: #818CF8;--accent-soft:#1E1E47;--accent-ring:color-mix(in oklab, var(--accent) 32%, transparent);--success: #34D399;--warning: #FBBF24;--danger: #F87171;--info: #60A5FA;--gold: #F0B429;--green: var(--success);--blue2: var(--info);--text-main: #F1F5F9;--text-secondary: #CBD5E1;--text-muted: #94A3B8;--btn-primary-text: #0B0E13;--shadow-hairline: 0 0 0 1px var(--border);--shadow-card: 0 1px 2px rgba(0,0,0,.3), 0 2px 8px -3px rgba(0,0,0,.4), inset 0 1px 0 rgba(255,255,255,.04), 0 0 0 1px rgba(255,255,255,.05);--shadow-elevated: 0 4px 14px -2px rgba(0,0,0,.4), 0 0 0 1px rgba(255,255,255,.04);--shadow-popover: 0 12px 32px -8px rgba(0,0,0,.55), 0 0 0 1px rgba(255,255,255,.06);--shadow-modal: 0 32px 64px -16px rgba(0,0,0,.7), 0 0 0 1px rgba(255,255,255,.06);--heading-gradient: linear-gradient(180deg, #FFFFFF 0%, #CBD5E1 100%);--heading-shadow: 0 1px 2px rgba(0,0,0,.5)}@media (prefers-color-scheme: dark){:root:not([data-theme=light]){--bg-primary: #0B0E13;--bg-elevated: #11151C;--card: #141925;--card2: #1A2030;--border: #232A3A;--border-strong: #303A52;--accent: #818CF8;--accent-soft:#1E1E47;--accent-ring:rgba(129,140,248,.3);--success: #34D399;--warning: #FBBF24;--danger: #F87171;--info: #60A5FA;--gold: #F0B429;--green: var(--success);--blue2: var(--info);--text-main: #F1F5F9;--text-secondary: #CBD5E1;--text-muted: #94A3B8;--shadow-card: 0 1px 2px rgba(0,0,0,.3), 0 2px 8px -3px rgba(0,0,0,.4), inset 0 1px 0 rgba(255,255,255,.04), 0 0 0 1px rgba(255,255,255,.05);--shadow-elevated: 0 4px 14px -2px rgba(0,0,0,.4), 0 0 0 1px rgba(255,255,255,.04);--shadow-popover: 0 12px 32px -8px rgba(0,0,0,.55), 0 0 0 1px rgba(255,255,255,.06);--shadow-modal: 0 32px 64px -16px rgba(0,0,0,.7), 0 0 0 1px rgba(255,255,255,.06);--heading-gradient: linear-gradient(180deg, #FFFFFF 0%, #CBD5E1 100%);--heading-shadow: 0 1px 2px rgba(0,0,0,.5)}}:root,.dark-tokens,[data-theme=dark],[data-theme=light]{--navy: var(--bg-primary);--white: var(--text-main);--muted: var(--text-muted);--blue: var(--accent);--surface-2: var(--card2);--text: var(--text-main);--accent-fg: #FFFFFF}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent}html,body,#root{height:100%;width:100%;max-width:100vw;overflow-x:hidden;background:var(--bg-primary);color:var(--text-main);font-family:var(--font-body);font-size:var(--fs-md);line-height:1.5;font-feature-settings:"tnum" 1,"cv11" 1,"ss01" 1;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizeLegibility;overscroll-behavior:none;overscroll-behavior-x:none}body{position:relative;touch-action:pan-y}:focus{outline:none}:focus-visible{outline:2px solid var(--accent);outline-offset:2px;border-radius:inherit}input:focus-visible,textarea:focus-visible,select:focus-visible{outline:none;border-color:var(--accent)!important;box-shadow:0 0 0 4px var(--accent-ring)!important}@media (hover: none) and (pointer: coarse){button:active,a:active,[role=button]:active{transition:opacity 60ms linear}}.main-scroll,.profile-panel,.subpage,.lu-sheet{-webkit-overflow-scrolling:touch;overscroll-behavior:contain;overflow-x:hidden}::selection{background:color-mix(in oklab,var(--accent) 24%,transparent);color:var(--text-main)}.app{max-width:430px;margin:0 auto;height:100dvh;display:flex;flex-direction:column;position:relative;background:var(--bg-primary)}@media (min-width: 1024px){html,body,#root{background:radial-gradient(1200px 600px at 80% -10%,var(--accent-soft) 0%,transparent 60%),radial-gradient(900px 500px at 10% 110%,var(--accent-soft) 0%,transparent 50%),var(--bg-primary)}.app{max-width:1180px;height:100dvh;margin:0 auto;display:grid;grid-template-columns:240px 1fr;grid-template-rows:64px 1fr;grid-template-areas:"sidebar topbar" "sidebar 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var(--accent-ring)}input[type=checkbox]{width:18px;height:18px;min-height:18px;accent-color:var(--accent);cursor:pointer}.card{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-lg);padding:var(--space-4);box-shadow:var(--shadow-card);transition:box-shadow var(--motion-fast) var(--ease-out),border-color var(--motion-fast) var(--ease-out),transform var(--motion-fast) var(--ease-out)}@media (max-width: 540px){.card{border-radius:var(--radius-md)}}.card-interactive{cursor:pointer}.card-interactive:hover{box-shadow:var(--shadow-elevated);border-color:var(--border-strong)}.card-interactive:active{transform:scale(.995)}.card-elevated{box-shadow:var(--shadow-elevated)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-2);width:100%;min-height:48px;padding:12px 18px;border:1px solid transparent;border-radius:var(--radius-md);cursor:pointer;font-family:var(--font-body);font-size:var(--fs-md);font-weight:600;line-height:1;letter-spacing:-.005em;text-align:center;text-decoration:none;white-space:nowrap;transition:background var(--motion-fast) var(--ease-out),border-color var(--motion-fast) var(--ease-out),box-shadow var(--motion-fast) var(--ease-out),transform var(--motion-fast) var(--ease-out),opacity var(--motion-fast) var(--ease-out)}.btn:active{transform:scale(.97)}.btn:disabled{opacity:.5;cursor:not-allowed;transform:none}@media (min-width: 1024px){.btn{min-height:44px;padding:10px 18px}}.btn-primary{background:var(--accent);color:#fff;box-shadow:0 1px 2px #0f172a1f,0 6px 16px -6px var(--accent-ring),inset 0 1px #ffffff24}.btn-primary:hover:not(:disabled){filter:brightness(1.05);box-shadow:0 2px 4px #0f172a1f,0 12px 26px -8px var(--accent-ring),inset 0 1px 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14%,transparent);color:var(--success)}.tag-blue{background:color-mix(in oklab,var(--info) 14%,transparent);color:var(--info)}.tag-gold{background:color-mix(in oklab,var(--gold) 18%,transparent);color:var(--gold)}.tag-accent{background:var(--accent-soft);color:var(--accent)}.tag-muted{background:var(--card2);color:var(--text-muted)}.macro-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:var(--space-2)}.macro-item{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-md);padding:12px 8px;text-align:center;box-shadow:var(--shadow-card);transition:border-color var(--motion-fast) var(--ease-out)}.macro-item:hover{border-color:var(--border-strong)}.macro-value{font-family:var(--font-mono);font-size:var(--fs-xl);font-weight:600;font-variant-numeric:tabular-nums;letter-spacing:-.01em;color:var(--text-main)}.macro-label{font-size:var(--fs-xs);color:var(--text-muted);margin-top:4px;text-transform:uppercase;letter-spacing:.08em;font-weight:600}.bottom-nav{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:100%;max-width:430px;background:var(--glass-bg);backdrop-filter:saturate(180%) blur(24px);-webkit-backdrop-filter:saturate(180%) blur(24px);border-top:1px solid var(--border);display:flex;padding:6px 4px max(12px,env(safe-area-inset-bottom)) 4px;z-index:var(--z-nav)}.nav-item{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;min-height:52px;padding:6px 4px;cursor:pointer;color:var(--text-muted);font-size:10px;font-weight:500;letter-spacing:0;background:none;border:none;border-radius:var(--radius-md);position:relative;transition:color var(--motion-fast) var(--ease-out);font-family:var(--font-body)}.nav-item:hover{color:var(--text-secondary)}.nav-item.active{color:var(--accent);font-weight:600}.nav-item.active .nav-icon{transform:translateY(-1px) scale(1.06)}.nav-icon{display:flex;align-items:center;justify-content:center;transition:transform var(--motion-base) var(--ease-spring)}@media (max-width: 1023px){.nav-item.active:before{content:"";position:absolute;top:-1px;left:50%;transform:translate(-50%);width:22px;height:2.5px;background:var(--accent);border-radius:0 0 var(--radius-pill) var(--radius-pill);box-shadow:0 0 10px color-mix(in oklab,var(--accent) 50%,transparent);animation:nav-dot-in var(--motion-base) var(--ease-spring)}}@keyframes nav-dot-in{0%{width:4px;opacity:0}to{width:22px;opacity:1}}@media (min-width: 1024px){.bottom-nav{position:static;grid-area:sidebar;width:auto;max-width:none;transform:none;flex-direction:column;align-items:stretch;padding:24px 14px;gap:4px;border-top:none;border-right:1px solid var(--border);background:var(--bg-elevated);-webkit-backdrop-filter:none;backdrop-filter:none}.nav-item{flex:0 0 auto;flex-direction:row;justify-content:flex-start;gap:12px;padding:10px 14px;min-height:44px;font-size:var(--fs-base);font-weight:500}.nav-item.active{background:var(--accent-soft);color:var(--accent)}.nav-item.active:before{content:"";position:absolute;left:0;top:8px;bottom:8px;width:3px;background:var(--accent);border-radius:0 3px 3px 0}}.topbar{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);padding:10px var(--space-5);padding-top:max(10px,env(safe-area-inset-top));background:var(--glass-bg);backdrop-filter:saturate(180%) blur(var(--glass-blur));-webkit-backdrop-filter:saturate(180%) blur(var(--glass-blur));border-bottom:1px solid var(--border);position:sticky;top:0;z-index:calc(var(--z-nav) + 99);min-height:56px}.topbar-brand{display:flex;align-items:center;gap:var(--space-3);min-width:0}.topbar-logo{width:36px;height:36px;object-fit:contain;border-radius:var(--radius-sm);flex-shrink:0}.topbar-brand-text{min-width:0}.topbar-gym-name{font-family:var(--font-display);font-size:var(--fs-lg);font-weight:700;letter-spacing:-.01em;color:var(--text-main);line-height:1.1;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:220px}.topbar-tagline{font-size:var(--fs-xs);color:var(--text-muted);letter-spacing:.04em;text-transform:uppercase;font-weight:500;margin-top:2px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:220px}.topbar-actions{display:flex;align-items:center;gap:4px}.streak-chip{display:inline-flex;align-items:center;gap:5px;height:32px;padding:0 10px;border-radius:var(--radius-pill);background:color-mix(in oklab,var(--gold) 14%,transparent);color:var(--gold);font-family:var(--font-mono);font-size:var(--fs-sm);font-weight:600;font-variant-numeric:tabular-nums;letter-spacing:-.01em;border:1px solid color-mix(in oklab,var(--gold) 22%,transparent)}.streak-chip-unit{font-size:10px;opacity:.7;margin-left:1px;font-weight:500}@media (min-width: 1024px){.topbar{grid-area:topbar;position:static;background:var(--bg-elevated);border-bottom:1px solid var(--border);-webkit-backdrop-filter:none;backdrop-filter:none;padding:14px var(--space-6)}}.main-scroll{flex:1;overflow-y:auto;overflow-x:hidden;max-width:100%;padding-bottom:96px;scrollbar-width:thin;scrollbar-color:var(--border-strong) transparent}.main-scroll::-webkit-scrollbar{width:10px}.main-scroll::-webkit-scrollbar-thumb{background:var(--border-strong);border-radius:var(--radius-pill);border:3px solid var(--bg-primary)}.main-scroll::-webkit-scrollbar-thumb:hover{background:var(--text-muted)}@media (min-width: 1024px){.main-scroll{grid-area:main;padding-bottom:var(--space-7);background:var(--bg-primary)}}.tab-page{opacity:0}.loading-shell{min-height:100dvh;display:flex;align-items:center;justify-content:center;background:#fff;padding:var(--space-6)}@media (prefers-color-scheme: dark){.loading-shell{background:#0b0e13}}[data-theme=dark] .loading-shell{background:#0b0e13}.loading-card{max-width:380px;width:100%;text-align:center}.loading-logo{width:88px;height:88px;object-fit:contain;margin:0 auto var(--space-3);display:block}.loading-logo-lg{width:104px;height:104px}.loading-logo-skeleton{width:104px;height:104px;border-radius:var(--radius-xl);margin:0 auto var(--space-3);display:block}.topbar-gym-name-skeleton{width:140px;height:18px;border-radius:4px;display:inline-block}.auth-wordmark-skeleton{display:inline-block;width:180px;height:32px;border-radius:6px}.onboard-header-skeleton{display:block;width:220px;height:36px;margin:0 auto 4px;border-radius:6px}.loading-brand-skeleton{width:200px;height:28px;border-radius:6px;margin:0 auto var(--space-4);display:block}.loading-brand{font-family:var(--font-display);font-size:var(--fs-2xl);font-weight:700;letter-spacing:-.02em;color:var(--text-main);margin-bottom:var(--space-4)}.loading-title{font-size:var(--fs-lg);font-weight:600;color:var(--text-main);margin-bottom:6px}.loading-subtitle{color:var(--text-muted);font-size:var(--fs-base);line-height:1.6}.page{padding:var(--space-4) var(--space-4) 100px}.page-header{padding:var(--space-4) var(--space-4) var(--space-3);border-bottom:1px solid var(--border)}@media (min-width: 640px){.page{padding:var(--space-4) var(--space-5) 100px}.page-header{padding:var(--space-5) var(--space-5) var(--space-3)}}@media (min-width: 1024px){.page{padding:var(--space-6) var(--space-7) var(--space-7)}.page-header{padding:var(--space-6) var(--space-7) var(--space-4)}}@keyframes fadeUp{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.fade-up{animation:fadeUp var(--motion-slow) var(--ease-out) forwards}@keyframes slideUp{0%{transform:translateY(100%)}to{transform:translateY(0)}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes pulse{0%,to{opacity:1}50%{opacity:.45}}@keyframes spin{to{transform:rotate(360deg)}}@keyframes shimmer{0%{background-position:-468px 0}to{background-position:468px 0}}.pulse{animation:pulse 1.2s ease infinite}@keyframes swapPanelIn{0%{opacity:0;transform:translateY(-4px) scaleY(.98);transform-origin:top}to{opacity:1;transform:translateY(0) scaleY(1);transform-origin:top}}@keyframes swapModalIn{0%{opacity:0;transform:translate(-50%,-50%) scale(.94)}to{opacity:1;transform:translate(-50%,-50%) scale(1)}}@keyframes toastIn{0%{opacity:0;transform:translate(-50%) translateY(16px)}to{opacity:1;transform:translate(-50%) translateY(0)}}.skeleton{background:linear-gradient(90deg,var(--card2) 0%,var(--card) 50%,var(--card2) 100%);background-size:1000px 100%;animation:shimmer 1.6s linear infinite;border-radius:var(--radius-md)}@media (prefers-reduced-motion: reduce){*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}.profile-panel{position:fixed;top:0;right:0;height:100dvh;width:88%;max-width:380px;background:var(--bg-elevated);border-left:1px solid var(--border);box-shadow:var(--shadow-modal);z-index:var(--z-panel);overflow-y:auto;transform:translate(100%);transition:transform var(--motion-slow) var(--ease-out)}.profile-panel.open{transform:translate(0)}.profile-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#080c148c;backdrop-filter:blur(4px);-webkit-backdrop-filter:blur(4px);z-index:calc(var(--z-panel) - 1);animation:fadeIn var(--motion-base) var(--ease-out)}.set-row-extra{border:1px dashed var(--border)!important;background:transparent!important;opacity:.75}.warmup-timer-value{font-family:var(--font-mono);font-size:var(--fs-4xl);font-weight:500;font-variant-numeric:tabular-nums;color:var(--text-muted);letter-spacing:-.02em;transition:color var(--motion-slow)}.warmup-timer-value.ready{color:var(--success)}.day-switcher{display:flex;align-items:center;justify-content:space-between;padding:10px var(--space-5);border-bottom:1px solid var(--border);background:var(--bg-primary)}.day-switcher-btn{background:none;border:none;color:var(--text-muted);font-size:var(--fs-base);cursor:pointer;padding:8px 12px;font-family:var(--font-body);border-radius:var(--radius-sm);display:inline-flex;align-items:center;gap:6px;transition:all var(--motion-fast) var(--ease-out)}.day-switcher-btn:hover{background:var(--card2);color:var(--text-main)}.day-switcher-btn:disabled{opacity:.25;cursor:default}.yt-thumb-wrapper{position:relative;border-radius:var(--radius-md);overflow:hidden;margin-top:var(--space-2);cursor:pointer;box-shadow:var(--shadow-card)}.yt-thumb-wrapper img{width:100%;display:block}.yt-play-btn{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:56px;height:56px;border-radius:50%;background:#fffffff2;display:flex;align-items:center;justify-content:center;box-shadow:var(--shadow-elevated)}.profile-panel .subpage{position:relative;z-index:auto;overflow-y:visible;min-height:100dvh}.progress-hub .subpage{position:relative;inset:auto;z-index:auto;min-height:auto;overflow-y:visible}.progress-hub .subpage-header{display:none}.progress-hub .subpage .page{padding-top:0}.subpage{position:fixed;top:0;right:0;bottom:0;left:0;background:var(--bg-primary);z-index:calc(var(--z-panel) + 10);overflow-y:auto;display:flex;flex-direction:column}.subpage-header{position:sticky;top:0;background:color-mix(in oklab,var(--bg-primary) 90%,transparent);backdrop-filter:saturate(180%) blur(16px);-webkit-backdrop-filter:saturate(180%) blur(16px);border-bottom:1px solid var(--border);padding:14px var(--space-5);display:flex;align-items:center;gap:var(--space-3);z-index:10}.subpage-back-btn{background:none;border:none;color:var(--accent);font-size:var(--fs-base);font-weight:600;cursor:pointer;font-family:var(--font-body);padding:8px;border-radius:var(--radius-sm);display:inline-flex;align-items:center;gap:4px;margin-left:-8px}.subpage-back-btn:hover{background:var(--card2)}.cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;padding:var(--space-2) 0}.cal-day{text-align:center;padding:10px 2px;font-size:var(--fs-sm);font-variant-numeric:tabular-nums;border-radius:var(--radius-sm);position:relative;transition:background var(--motion-fast) var(--ease-out)}.cal-day.has-workout{background:color-mix(in oklab,var(--accent) 14%,transparent);color:var(--accent);font-weight:600}.cal-day.has-workout.intensity-high{background:color-mix(in oklab,var(--accent) 28%,transparent)}.cal-day.today{outline:1.5px solid var(--accent);outline-offset:-1.5px;font-weight:700}.cal-day.other-month{opacity:.3}.profile-panel-header{display:flex;align-items:center;justify-content:space-between;padding:var(--space-4) var(--space-5) var(--space-3);border-bottom:1px solid var(--border);position:sticky;top:0;background:color-mix(in oklab,var(--bg-elevated) 92%,transparent);backdrop-filter:saturate(180%) blur(16px);-webkit-backdrop-filter:saturate(180%) blur(16px);z-index:2}.streak-tile{background:linear-gradient(135deg,color-mix(in oklab,var(--gold) 16%,transparent),color-mix(in oklab,var(--gold) 6%,transparent));border-color:color-mix(in oklab,var(--gold) 24%,transparent);color:var(--gold);padding:var(--space-4) var(--space-3)}.streak-tile-value{font-family:var(--font-mono);font-size:var(--fs-3xl);font-weight:600;color:var(--gold);margin-top:4px;line-height:1;letter-spacing:-.02em}.streak-tile-label{color:var(--text-muted);font-size:var(--fs-xs);margin-top:6px;font-weight:600;letter-spacing:.06em;text-transform:uppercase}.whatsapp-link{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;min-height:48px;padding:12px 18px;margin-top:var(--space-2);background:color-mix(in oklab,var(--success) 12%,transparent);border:1px solid color-mix(in oklab,var(--success) 24%,transparent);border-radius:var(--radius-md);color:var(--success);text-decoration:none;font-family:var(--font-body);font-size:var(--fs-md);font-weight:600;transition:all var(--motion-fast) var(--ease-out)}.whatsapp-link:hover{background:color-mix(in oklab,var(--success) 18%,transparent)}.spinner-inline{width:16px;height:16px;border:2px solid currentColor;border-top-color:transparent;border-radius:50%;animation:spin .8s linear infinite;display:inline-block}.profile-nav-row{display:flex;align-items:center;justify-content:space-between;width:100%;padding:14px 16px;background:var(--card);border:1px solid var(--border);border-radius:var(--radius-md);margin-bottom:6px;cursor:pointer;font-family:var(--font-body);font-size:var(--fs-base);color:var(--text-main);font-weight:500;text-align:left;transition:all var(--motion-fast) var(--ease-out);box-shadow:var(--shadow-card)}.profile-nav-row:hover{border-color:var(--border-strong);background:var(--card2)}.profile-nav-row:active{transform:scale(.99)}.install-prompt{position:fixed;left:50%;transform:translate(-50%);bottom:calc(80px + max(12px,env(safe-area-inset-bottom)));width:calc(100% - 24px);max-width:406px;background:color-mix(in oklab,var(--bg-elevated) 96%,transparent);backdrop-filter:saturate(180%) blur(20px);-webkit-backdrop-filter:saturate(180%) blur(20px);border:1px solid var(--border);border-radius:var(--radius-xl);box-shadow:var(--shadow-modal);padding:var(--space-4);z-index:calc(var(--z-nav) + 50);animation:install-prompt-in .36s var(--ease-spring) both}@keyframes install-prompt-in{0%{transform:translate(-50%,32px);opacity:0}to{transform:translate(-50%);opacity:1}}@media (min-width: 1024px){.install-prompt{left:auto;transform:none;right:var(--space-6);bottom:var(--space-6);max-width:380px;animation:install-prompt-in-desktop .36s var(--ease-spring) both}@keyframes install-prompt-in-desktop{0%{transform:translateY(20px);opacity:0}to{transform:translateY(0);opacity:1}}}.install-prompt-head{display:flex;align-items:flex-start;gap:var(--space-3);margin-bottom:var(--space-3)}.install-prompt-logo{width:40px;height:40px;border-radius:var(--radius-md);object-fit:contain;flex-shrink:0;background:var(--card2);padding:4px}.install-prompt-text{flex:1;min-width:0}.install-prompt-title{font-size:var(--fs-md);font-weight:600;color:var(--text-main);line-height:1.3;margin-bottom:2px;letter-spacing:-.005em}.install-prompt-sub{font-size:var(--fs-sm);color:var(--text-muted);line-height:1.45}.install-prompt-close{width:28px;height:28px;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;background:transparent;border:none;color:var(--text-muted);cursor:pointer;border-radius:var(--radius-sm);margin:-4px -4px 0 0;transition:all var(--motion-fast) var(--ease-out)}.install-prompt-close:hover{background:var(--card2);color:var(--text-main)}.install-prompt-cta-row{display:flex;gap:8px}.install-prompt-btn-primary{flex:2}.install-prompt-btn-secondary{flex:1}.install-prompt-expand{display:flex;align-items:center;justify-content:space-between;width:100%;background:var(--card2);border:1px solid var(--border);border-radius:var(--radius-md);padding:10px 12px;font-family:var(--font-body);font-size:var(--fs-base);font-weight:500;color:var(--text-main);cursor:pointer;transition:all var(--motion-fast) var(--ease-out)}.install-prompt-expand:hover{border-color:var(--border-strong)}.install-prompt-chev-open{transform:rotate(90deg);transition:transform var(--motion-fast) var(--ease-out)}.install-prompt-steps{list-style:none;padding:0;margin:var(--space-3) 0 0;counter-reset:step}.install-prompt-steps li{display:flex;align-items:flex-start;gap:10px;padding:8px 0;font-size:var(--fs-base);color:var(--text-secondary);line-height:1.45}.install-prompt-step-icon{width:24px;height:24px;min-width:24px;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;background:var(--accent-soft);color:var(--accent);border-radius:50%;font-size:12px;font-weight:700}.install-prompt-note{display:flex;align-items:flex-start;gap:8px;padding:10px 12px;background:color-mix(in oklab,var(--warning) 10%,transparent);border:1px solid color-mix(in oklab,var(--warning) 22%,transparent);border-radius:var(--radius-sm);font-size:var(--fs-sm);color:var(--warning);line-height:1.45;margin-bottom:var(--space-3)}.install-prompt-note svg{flex-shrink:0;margin-top:2px}.install-prompt-not-now{display:block;background:none;border:none;color:var(--text-muted);font-family:var(--font-body);font-size:var(--fs-sm);margin:var(--space-3) auto 0;padding:6px 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28%,transparent)}.cns-modal-title{font-family:var(--font-display);font-size:var(--fs-3xl);font-weight:700;letter-spacing:-.025em;margin-bottom:var(--space-3);line-height:1.1;background:linear-gradient(135deg,var(--warning),var(--accent));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.cns-modal-copy{color:var(--text-secondary);font-size:var(--fs-md);line-height:1.65;max-width:380px;margin-bottom:var(--space-5)}.cns-modal-pill{display:inline-block;padding:12px 18px;margin-bottom:var(--space-6);background:var(--accent-soft);border:1px solid color-mix(in oklab,var(--accent) 24%,transparent);border-radius:var(--radius-pill);font-size:var(--fs-base);font-weight:600;color:var(--text-main);line-height:1.5}.workout-complete{display:flex;flex-direction:column;align-items:center;padding:var(--space-9) var(--space-6) var(--space-9);background:radial-gradient(120% 52% at 50% -4%,color-mix(in oklab,var(--gold) 12%,transparent),transparent 56%),radial-gradient(100% 44% at 50% 110%,color-mix(in oklab,var(--accent) 9%,transparent),transparent 60%),var(--bg-primary);min-height:100dvh}.workout-complete-trophy{width:88px;height:88px;border-radius:var(--radius-2xl);background:linear-gradient(135deg,color-mix(in oklab,var(--gold) 28%,transparent),color-mix(in oklab,var(--gold) 8%,transparent));color:var(--gold);display:inline-flex;align-items:center;justify-content:center;margin-bottom:var(--space-5);border:1px solid color-mix(in oklab,var(--gold) 32%,transparent);box-shadow:0 8px 24px -8px color-mix(in oklab,var(--gold) 28%,transparent);animation:trophy-in .7s var(--ease-spring) both}@keyframes trophy-in{0%{transform:scale(.6) rotate(-15deg);opacity:0}to{transform:scale(1) rotate(0);opacity:1}}.workout-complete-title{font-family:var(--font-display);font-size:var(--fs-4xl);font-weight:700;text-align:center;margin-bottom:8px;letter-spacing:-.025em;color:var(--text-main);line-height:1.05}.workout-complete-summary{color:var(--text-muted);margin-bottom:var(--space-6);text-align:center;font-size:var(--fs-base);font-family:var(--font-mono);letter-spacing:-.01em}.workout-complete-stats{display:grid;grid-template-columns:1fr 1fr;gap:12px;width:100%;max-width:360px;margin-bottom:var(--space-6)}.workout-complete-rating{width:100%;max-width:360px;padding:var(--space-5);text-align:center}.star-row{display:flex;justify-content:center;gap:10px;margin-bottom:12px;color:var(--text-muted)}.star-btn{background:none;border:none;cursor:pointer;padding:4px;color:var(--border-strong);transition:color var(--motion-fast) var(--ease-out),transform var(--motion-fast) var(--ease-spring);display:inline-flex;align-items:center;justify-content:center}.star-btn:hover:not(:disabled){transform:scale(1.12)}.star-btn.lit{color:var(--gold);transform:scale(1.06)}.star-btn:disabled{cursor:default}.dash-kpi-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-3)}@media (max-width: 480px){.dash-kpi-grid{grid-template-columns:1fr}}.dash-crm-toolbar{display:flex;gap:var(--space-2);margin-bottom:var(--space-3);align-items:stretch}.dash-search{flex:1;display:inline-flex;align-items:center;gap:8px;padding:0 14px;background:var(--card);border:1px solid var(--border);border-radius:var(--radius-md);color:var(--text-muted);min-height:40px;transition:border-color var(--motion-fast) var(--ease-out),box-shadow var(--motion-fast) var(--ease-out)}.dash-search:focus-within{border-color:var(--accent);box-shadow:0 0 0 4px var(--accent-ring)}.dash-search input{font-size:var(--fs-base)}.dash-sort{min-height:40px;padding:0 12px;background:var(--card);border:1px solid var(--border);border-radius:var(--radius-md);color:var(--text-main);font-family:var(--font-body);font-size:var(--fs-base);font-weight:500;cursor:pointer;width:auto}.dash-member-list{display:flex;flex-direction:column;gap:6px}.dash-member-row{display:grid;grid-template-columns:auto 1fr auto auto;align-items:center;gap:var(--space-3);padding:12px 14px;background:var(--card);border:1px solid var(--border);border-radius:var(--radius-md);box-shadow:var(--shadow-card);transition:border-color var(--motion-fast) var(--ease-out),box-shadow var(--motion-fast) var(--ease-out)}.dash-member-row:hover{border-color:var(--border-strong);box-shadow:var(--shadow-elevated)}.dash-member-main{min-width:0}.dash-member-name{font-size:var(--fs-base);font-weight:600;color:var(--text-main);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.dash-member-email{font-size:var(--fs-xs);color:var(--text-muted);margin-top:2px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.dash-member-meta{display:flex;flex-direction:column;align-items:flex-end;gap:4px;text-align:right}.dash-member-last{font-size:var(--fs-sm);color:var(--text-main);font-weight:500;font-family:var(--font-mono);letter-spacing:-.01em}.dash-nudge{width:auto}@media (max-width: 540px){.dash-member-row{grid-template-columns:auto 1fr auto;grid-template-areas:"avatar main meta" "avatar nudge nudge";row-gap:8px}.dash-member-row>.avatar-bubble{grid-area:avatar}.dash-member-main{grid-area:main}.dash-member-meta{grid-area:meta}.dash-nudge{grid-area:nudge;justify-self:start}}.session-timer-bar{background:color-mix(in oklab,var(--bg-primary) 90%,transparent);backdrop-filter:saturate(180%) blur(16px);-webkit-backdrop-filter:saturate(180%) blur(16px);border-bottom:1px solid var(--border);padding:10px var(--space-5);display:flex;align-items:center;gap:var(--space-4)}.session-timer-bar-fixed{position:fixed;top:0;left:0;width:100%;height:56px;z-index:200;padding:0 var(--space-5);border-radius:0}@media (min-width: 1024px){.session-timer-bar-fixed{left:240px;width:calc(100% - 240px)}}.session-timer-time{font-family:var(--font-mono);font-size:var(--fs-lg);font-weight:500;font-variant-numeric:tabular-nums;color:var(--text-main);display:inline-flex;align-items:center;gap:6px;letter-spacing:-.01em}.session-timer-stat{font-family:var(--font-mono);font-size:var(--fs-base);font-weight:500;color:var(--text-muted);font-variant-numeric:tabular-nums}.session-timer-stat-accent{color:var(--accent);font-weight:600}.rest-timer-wrap{position:fixed;bottom:96px;left:50%;transform:translate(-50%);width:calc(100% - 32px);max-width:398px;z-index:var(--z-nav);animation:fadeUp var(--motion-slow) var(--ease-out)}.rest-timer-card{background:var(--bg-elevated);border:1px solid var(--accent);border-radius:var(--radius-lg);overflow:hidden;position:relative;box-shadow:var(--shadow-popover)}.rest-timer-fill{position:absolute;top:0;left:0;bottom:0;background:var(--accent-soft);transition:width 1s linear}.rest-timer-row{position:relative;z-index:1;padding:12px 14px;display:flex;align-items:center;justify-content:space-between;gap:10px}.rest-timer-adjust{background:var(--card2);border:1px solid var(--border);color:var(--text-main);padding:8px 12px;border-radius:var(--radius-sm);font-size:var(--fs-base);cursor:pointer;font-family:var(--font-mono);font-weight:500;min-width:48px;font-variant-numeric:tabular-nums;transition:background var(--motion-fast) var(--ease-out)}.rest-timer-adjust:hover{background:var(--card)}.rest-timer-time{font-family:var(--font-mono);font-size:30px;font-weight:500;font-variant-numeric:tabular-nums;color:var(--text-main);line-height:1;letter-spacing:-.02em}.protein-toggle{padding:14px 12px;border-radius:var(--radius-md);cursor:pointer;text-align:center;font-family:var(--font-body);font-size:var(--fs-base);background:var(--card);border:1.5px solid var(--border);color:var(--text-secondary);display:flex;flex-direction:column;align-items:center;gap:4px;transition:all var(--motion-fast) var(--ease-out);min-height:64px}.protein-toggle:hover{border-color:var(--border-strong);color:var(--text-main)}.protein-toggle.active{background:var(--accent-soft);border-color:var(--accent);color:var(--accent)}.protein-toggle-sub{font-size:var(--fs-xs);font-weight:400;color:var(--text-muted)}.protein-toggle.active .protein-toggle-sub{color:inherit;opacity:.8}.btn-buy{display:inline-flex;align-items:center;gap:6px;background:linear-gradient(180deg,color-mix(in oklab,var(--gold) 92%,white) 0%,var(--gold) 100%);color:#1a1206;border-radius:var(--radius-md);padding:9px 16px;font-size:var(--fs-base);font-weight:700;letter-spacing:-.005em;text-decoration:none;box-shadow:0 1px 2px #0f172a1a,0 4px 12px -4px color-mix(in oklab,var(--gold) 32%,transparent),inset 0 1px #fff6;transition:filter var(--motion-fast) var(--ease-out),transform var(--motion-fast) var(--ease-out)}.btn-buy:hover{filter:brightness(1.05)}.btn-buy:active{transform:scale(.985)}.pr-row{display:flex;align-items:center;gap:var(--space-3);margin-bottom:8px}.pr-row-main{flex:1;min-width:0}.pr-row-value{text-align:right}.pr-medal{width:40px;height:40px;border-radius:var(--radius-md);display:inline-flex;align-items:center;justify-content:center;flex-shrink:0}.pr-medal-gold{background:linear-gradient(135deg,color-mix(in oklab,var(--gold) 24%,transparent),color-mix(in oklab,var(--gold) 8%,transparent));color:var(--gold);border:1px solid color-mix(in oklab,var(--gold) 32%,transparent)}.pr-medal-silver{background:color-mix(in oklab,#C0C0C0 14%,transparent);color:#9ca3af;border:1px solid color-mix(in oklab,#C0C0C0 22%,transparent)}.pr-medal-bronze{background:color-mix(in oklab,#B97442 18%,transparent);color:#b97442;border:1px solid color-mix(in oklab,#B97442 28%,transparent)}.pr-medal-muted{background:var(--card2);color:var(--text-muted);border:1px solid var(--border)}.empty-state{text-align:center;padding:var(--space-8) var(--space-5);max-width:380px;margin:0 auto}.empty-state-icon{width:64px;height:64px;border-radius:var(--radius-xl);margin:0 auto var(--space-4);display:inline-flex;align-items:center;justify-content:center;background:var(--card2);color:var(--text-muted);border:1px solid var(--border)}.empty-state h3{margin-bottom:6px;color:var(--text-main)}.empty-state p{color:var(--text-muted);font-size:var(--fs-base);line-height:1.6}.avatar-bubble{width:38px;height:38px;border-radius:50%;background:var(--card2);color:var(--text-secondary);display:inline-flex;align-items:center;justify-content:center;font-family:var(--font-display);font-size:var(--fs-md);font-weight:600;flex-shrink:0;border:1px solid var(--border)}.avatar-bubble.mine{background:var(--accent);color:#fff;border-color:transparent}.avatar-sm{width:28px;height:28px;font-size:var(--fs-sm)}.tribe-post{padding:0;margin-bottom:var(--space-4);overflow:hidden;transition:border-color var(--motion-fast) var(--ease-out),box-shadow var(--motion-fast) var(--ease-out)}.tribe-post:hover{border-color:var(--border-strong);box-shadow:var(--shadow-elevated)}.tribe-post-header{display:flex;align-items:center;justify-content:space-between;padding:12px 14px}.tribe-post-actions{display:flex;gap:var(--space-4);padding:8px 14px 12px;border-top:1px solid var(--border)}.tribe-action{background:none;border:none;cursor:pointer;display:inline-flex;align-items:center;gap:6px;padding:6px 4px;font-family:var(--font-body);font-size:var(--fs-base);font-weight:500;color:var(--text-muted);font-variant-numeric:tabular-nums;border-radius:var(--radius-sm);transition:color var(--motion-fast) var(--ease-out)}.tribe-action:hover{color:var(--text-main)}.tribe-action.liked{color:var(--danger)}.tribe-action.active{color:var(--accent)}.tribe-comments{border-top:1px solid var(--border);padding:12px 14px;background:var(--card2)}.tribe-comment{display:flex;gap:8px;align-items:flex-start;margin-bottom:10px}.tribe-comment-body{background:var(--bg-elevated);border:1px solid var(--border);border-radius:var(--radius-md);padding:8px 12px;flex:1}.lu-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:var(--z-modal);background:#080c14a6;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);display:flex;align-items:flex-end;justify-content:center;animation:fadeIn var(--motion-base) var(--ease-out)}.lu-sheet{width:100%;max-width:540px;background:var(--bg-elevated);border-radius:var(--radius-2xl) var(--radius-2xl) 0 0;border:1px solid var(--border);border-bottom:none;max-height:92dvh;overflow-y:auto;padding:0 0 max(var(--space-7),env(safe-area-inset-bottom));box-shadow:var(--shadow-modal);animation:slideUp var(--motion-slow) var(--ease-spring) both}@media (min-width: 1024px){.lu-backdrop{align-items:center}.lu-sheet{border-radius:var(--radius-xl);border-bottom:1px solid var(--border);max-height:80dvh}}.lu-grip{display:flex;justify-content:center;padding:10px 0 0}.lu-grip>span{width:36px;height:4px;border-radius:var(--radius-pill);background:var(--border-strong)}.lu-progress{display:flex;gap:5px;padding:12px var(--space-5) 0}.lu-progress-pill{flex:1;height:3px;border-radius:var(--radius-pill);background:var(--border);transition:background var(--motion-base) var(--ease-out)}.lu-progress-pill.done{background:var(--success)}.lu-progress-pill.active{background:var(--accent)}.lu-progress-label{text-align:center;font-size:var(--fs-xs);color:var(--text-muted);margin:8px 0 var(--space-3);letter-spacing:.02em;font-weight:500}.lu-body{padding:0 var(--space-5)}.lu-trophy{width:72px;height:72px;border-radius:var(--radius-xl);background:linear-gradient(135deg,color-mix(in oklab,var(--gold) 22%,transparent),color-mix(in oklab,var(--accent) 14%,transparent));color:var(--gold);display:inline-flex;align-items:center;justify-content:center;margin-bottom:var(--space-3);border:1px solid color-mix(in oklab,var(--gold) 28%,transparent)}.lu-title{font-family:var(--font-display);font-size:var(--fs-2xl);font-weight:700;letter-spacing:-.02em;margin-bottom:8px;color:var(--text-main)}.lu-celebrate-copy{color:var(--text-muted);line-height:1.6;font-size:var(--fs-md);margin:0 0 var(--space-5);max-width:38ch;margin-inline:auto}.lu-pillars{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-md);padding:var(--space-3) var(--space-4);display:grid;grid-template-columns:1fr 1fr 1fr;gap:var(--space-3)}.lu-pillar{text-align:center;color:var(--text-secondary);display:flex;flex-direction:column;align-items:center;gap:4px}.lu-pillar-title{font-size:var(--fs-sm);font-weight:600;color:var(--text-main)}.lu-pillar-sub{font-size:var(--fs-xs);color:var(--text-muted)}.lu-section-label{font-size:var(--fs-xs);font-weight:700;letter-spacing:.08em;color:var(--accent);text-transform:uppercase;margin-bottom:6px}.lu-question{font-size:var(--fs-md);font-weight:600;color:var(--text-main);line-height:1.4;margin:0 0 4px}.lu-helper{font-size:var(--fs-base);color:var(--text-muted);margin:0 0 8px}.lu-chip-row{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}.lu-chip{min-height:44px;padding:10px 14px;border-radius:var(--radius-md);cursor:pointer;border:1.5px solid var(--border);background:var(--card);font-size:var(--fs-base);font-weight:500;color:var(--text-secondary);font-family:var(--font-body);transition:all var(--motion-fast) var(--ease-out)}.lu-chip:hover{border-color:var(--border-strong);color:var(--text-main)}.lu-chip.active{background:var(--accent-soft);border-color:var(--accent);color:var(--accent);font-weight:600}.lu-check-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:10px}.lu-check-chip{min-height:48px;padding:10px 12px;border-radius:var(--radius-md);cursor:pointer;border:1.5px solid var(--border);background:var(--card);font-size:var(--fs-base);font-weight:500;color:var(--text-secondary);font-family:var(--font-body);display:flex;align-items:center;gap:10px;text-align:left;transition:all var(--motion-fast) var(--ease-out)}.lu-check-chip:hover{border-color:var(--border-strong);color:var(--text-main)}.lu-check-chip.active{background:var(--accent-soft);border-color:var(--accent);color:var(--accent);font-weight:600}.lu-check-box{width:18px;height:18px;border-radius:var(--radius-sm);flex-shrink:0;border:1.5px solid var(--border-strong);background:transparent;display:inline-flex;align-items:center;justify-content:center;color:#fff;transition:all var(--motion-fast) var(--ease-out)}.lu-check-chip.active .lu-check-box{background:var(--accent);border-color:var(--accent)}.lu-alert{display:flex;align-items:flex-start;gap:10px;padding:12px 14px;border-radius:var(--radius-md);font-size:var(--fs-base);line-height:1.5;margin-top:var(--space-3)}.lu-alert-warning{background:color-mix(in oklab,var(--warning) 12%,transparent);border:1px solid color-mix(in oklab,var(--warning) 28%,transparent);color:var(--warning)}.lu-alert-success{background:color-mix(in oklab,var(--success) 12%,transparent);border:1px solid color-mix(in oklab,var(--success) 28%,transparent);color:var(--success)}.lu-alert-danger{background:color-mix(in oklab,var(--danger) 12%,transparent);border:1px solid color-mix(in oklab,var(--danger) 28%,transparent);color:var(--danger)}.lu-days-row{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}.lu-day-chip{min-width:56px;min-height:48px;padding:0 12px;border-radius:var(--radius-md);cursor:pointer;border:1.5px solid var(--border);background:var(--card);font-family:var(--font-mono);font-size:var(--fs-lg);font-weight:600;font-variant-numeric:tabular-nums;color:var(--text-secondary);transition:all var(--motion-fast) var(--ease-out)}.lu-day-chip:hover{border-color:var(--border-strong);color:var(--text-main)}.lu-day-chip.active{background:var(--accent);border-color:var(--accent);color:#fff}.lu-nav{display:flex;gap:10px;margin-top:var(--space-6)}.lu-skip{text-align:center;margin-top:var(--space-4)}.pl-shimmer-stack{display:flex;flex-direction:column;gap:10px;padding:var(--space-3) 0}.pl-shimmer-bar{height:14px;border-radius:8px;background:linear-gradient(90deg,color-mix(in oklab,var(--surface-2) 70%,transparent),color-mix(in oklab,var(--accent) 18%,var(--surface-2)),color-mix(in oklab,var(--surface-2) 70%,transparent));background-size:200% 100%;animation:plShimmer 1.4s ease-in-out infinite}@keyframes plShimmer{0%{background-position:200% 0}to{background-position:-200% 0}}.pl-macro-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}@media (max-width: 380px){.pl-macro-grid{grid-template-columns:repeat(2,1fr)}}.pl-macro-chip{background:var(--surface-2);border:1px solid var(--border);border-radius:var(--radius-md);padding:10px 8px;text-align:center}.pl-macro-value{font-family:var(--font-display);font-size:var(--fs-lg);font-weight:600;color:var(--text);line-height:1.1}.pl-macro-unit{font-size:var(--fs-xs);color:var(--muted);margin-left:2px;font-weight:400}.pl-macro-label{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.6px;margin-top:4px}.pl-label{display:block;font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.6px;margin-bottom:6px;font-weight:600}.pl-portion-row{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.pl-portion-chip{padding:8px 14px;font-size:var(--fs-sm);font-weight:600;border-radius:var(--radius-md);border:1px solid var(--border);background:var(--surface-2);color:var(--text);cursor:pointer;transition:background .15s,border-color .15s,color .15s}.pl-portion-chip:hover{background:color-mix(in oklab,var(--accent) 8%,var(--surface-2))}.pl-portion-chip-active{background:var(--accent);border-color:var(--accent);color:var(--accent-fg, white)}.pl-portion-custom{width:64px;padding:7px 10px;font-size:var(--fs-sm);border-radius:var(--radius-md);border:1px solid var(--border);background:var(--surface-2);color:var(--text)}.pl-ingredient-list{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:var(--space-3)}.pl-ingredient-chip{display:inline-flex;align-items:center;gap:6px;padding:5px 4px 5px 10px;background:var(--surface-2);border:1px solid var(--border);border-radius:999px;font-size:var(--fs-sm)}.pl-ingredient-chip-portion{font-size:var(--fs-xs);color:var(--muted)}.pl-ingredient-chip-remove{display:inline-flex;align-items:center;justify-content:center;width:20px;height:20px;padding:0;border-radius:50%;border:none;background:transparent;color:var(--muted);cursor:pointer}.pl-ingredient-chip-remove:hover{background:color-mix(in oklab,var(--warning) 18%,transparent);color:var(--warning)}.pl-ingredient-add{display:inline-flex;align-items:center;gap:4px;padding:5px 12px;font-size:var(--fs-sm);border-radius:999px;border:1px dashed var(--border);background:transparent;color:var(--muted);cursor:pointer}.pl-ingredient-add:hover{border-color:var(--accent);color:var(--accent)}.pl-add-popup{width:100%;padding:10px;background:var(--surface-2);border:1px solid var(--border);border-radius:var(--radius-md);margin-bottom:var(--space-3)}.pl-add-suggestions{list-style:none;padding:0;margin:0;max-height:160px;overflow-y:auto}.pl-add-suggestion-btn{width:100%;text-align:left;padding:7px 10px;background:transparent;border:none;font-size:var(--fs-sm);cursor:pointer;color:var(--text);border-radius:6px}.pl-add-suggestion-btn:hover{background:color-mix(in oklab,var(--accent) 12%,transparent)}.pl-add-portion-row{display:flex;align-items:center;gap:8px;margin-top:6px}.auth-shell{min-height:100dvh;display:flex;flex-direction:column;justify-content:space-between;padding:var(--space-8) var(--space-6) var(--space-7);background:radial-gradient(125% 62% at 50% -8%,color-mix(in oklab,var(--accent) 13%,transparent),transparent 58%),radial-gradient(100% 46% at 50% 112%,color-mix(in oklab,var(--accent) 9%,transparent),transparent 60%),var(--bg-primary);max-width:460px;margin:0 auto}.auth-header{margin-bottom:var(--space-8)}.auth-logo-wrap{margin-bottom:var(--space-5)}.auth-logo{height:96px;max-width:260px;object-fit:contain;display:block}.auth-wordmark{font-family:var(--font-display);font-size:var(--fs-3xl);font-weight:700;letter-spacing:-.02em;color:var(--text-main)}.auth-headline{font-family:var(--font-display);font-size:var(--fs-3xl);font-weight:700;line-height:1.1;letter-spacing:-.025em;margin-bottom:var(--space-3);color:var(--text-main)}.auth-subhead{color:var(--text-muted);font-size:var(--fs-md);line-height:1.55;max-width:36ch}.auth-form-eyebrow{font-size:var(--fs-xs);font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--text-muted);margin-bottom:var(--space-3)}.auth-field-label{display:block;font-size:.8125rem;font-weight:600;color:var(--text-secondary);margin-bottom:6px}.auth-choose-hint{text-align:center;font-size:var(--fs-xs);color:var(--text-muted);margin-top:8px}.auth-divider{display:flex;align-items:center;gap:12px;color:var(--text-muted);font-size:var(--fs-xs);margin:var(--space-5) 0}.auth-divider:before,.auth-divider:after{content:"";height:1px;background:var(--border);flex:1 1 auto}.auth-back-top{align-self:flex-start;margin-bottom:var(--space-4)}.auth-helper{color:var(--text-muted);font-size:var(--fs-base);line-height:1.6;margin-bottom:var(--space-3)}.auth-checkbox-row{display:flex;align-items:center;gap:10px;margin:4px 0 var(--space-4);color:var(--text-secondary);font-size:var(--fs-base);cursor:pointer;-webkit-user-select:none;user-select:none}.auth-error{display:flex;align-items:flex-start;gap:8px;padding:10px 12px;margin-bottom:var(--space-3);background:color-mix(in oklab,var(--danger) 10%,transparent);color:var(--danger);border:1px solid color-mix(in oklab,var(--danger) 22%,transparent);border-radius:var(--radius-sm);font-size:var(--fs-base);line-height:1.5}.auth-meta-row{display:flex;justify-content:space-between;align-items:center;margin-top:var(--space-4);font-size:var(--fs-base)}.link-btn{background:none;border:none;color:var(--accent);font-weight:500;cursor:pointer;padding:6px 0;font-family:var(--font-body);font-size:var(--fs-base)}.link-btn:hover{text-decoration:underline}.link-muted{color:var(--text-muted);text-decoration:none;font-weight:500;padding:6px 0}.link-muted:hover{color:var(--text-main)}.link-back{align-items:center;gap:6px;background:none;border:none;color:var(--text-muted);cursor:pointer;margin-top:var(--space-4);margin-inline:auto;font-size:var(--fs-base);padding:8px 12px;border-radius:var(--radius-sm);font-family:var(--font-body);display:inline-flex}.link-back:hover{color:var(--text-main);background:var(--card2)}.input-affix-btn{position:absolute;right:6px;top:50%;transform:translateY(-50%);background:none;border:none;color:var(--text-muted);cursor:pointer;padding:10px;display:inline-flex;align-items:center;justify-content:center;border-radius:var(--radius-sm);transition:color var(--motion-fast) var(--ease-out),background var(--motion-fast) var(--ease-out)}.input-affix-btn:hover{color:var(--text-main);background:var(--card2)}.success-glyph{width:56px;height:56px;border-radius:50%;margin:0 auto var(--space-4);display:inline-flex;align-items:center;justify-content:center;background:color-mix(in oklab,var(--success) 14%,transparent);color:var(--success);border:1px solid color-mix(in oklab,var(--success) 22%,transparent)}.tab-bar{display:flex;gap:4px;padding:4px;background:var(--card2);border-radius:var(--radius-md);border:1px solid var(--border)}.tab-bar-item{flex:1;padding:8px 12px;background:transparent;border:none;border-radius:var(--radius-sm);font-family:var(--font-body);font-size:var(--fs-base);font-weight:500;color:var(--text-muted);cursor:pointer;transition:all var(--motion-fast) var(--ease-out)}.tab-bar-item:hover{color:var(--text-main)}.tab-bar-item.active{background:var(--bg-primary);color:var(--text-main);font-weight:600;box-shadow:var(--shadow-card)}.tab-underline{display:flex;border-bottom:1px solid var(--border);background:var(--bg-primary)}.tab-underline-item{flex:1;padding:14px 0;background:none;border:none;border-bottom:2px solid transparent;font-family:var(--font-body);font-size:var(--fs-base);font-weight:500;color:var(--text-muted);cursor:pointer;transition:all var(--motion-fast) var(--ease-out)}.tab-underline-item:hover{color:var(--text-secondary)}.tab-underline-item.active{color:var(--accent);border-bottom-color:var(--accent);font-weight:600}.icon-btn{width:40px;height:40px;min-height:40px;display:inline-flex;align-items:center;justify-content:center;background:transparent;border:1px solid transparent;border-radius:var(--radius-md);color:var(--text-secondary);cursor:pointer;transition:all var(--motion-fast) var(--ease-out)}.icon-btn:hover{background:var(--card2);color:var(--text-main)}.icon-btn:active{transform:scale(.94)}.stat-tile{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-lg);padding:var(--space-4);box-shadow:var(--shadow-card)}.stat-tile-label{font-size:var(--fs-xs);font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);margin-bottom:6px}.stat-tile-value{font-family:var(--font-mono);font-size:var(--fs-3xl);font-weight:600;font-variant-numeric:tabular-nums;letter-spacing:-.02em;color:var(--text-main);line-height:1.1}.stat-tile-delta{display:inline-flex;align-items:center;gap:4px;margin-top:8px;font-size:var(--fs-sm);font-weight:600;font-variant-numeric:tabular-nums}.stat-tile-delta.up{color:var(--success)}.stat-tile-delta.down{color:var(--danger)}.stat-tile-delta.flat{color:var(--text-muted)}.section-header{display:flex;align-items:center;justify-content:space-between;margin-top:var(--space-6);margin-bottom:var(--space-3)}.section-title{font-size:var(--fs-xs);font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--text-muted)}hr{border:none;border-top:1px solid var(--border);margin:var(--space-5) 0}.onboard-page{min-height:100dvh;background:radial-gradient(125% 60% at 50% -6%,color-mix(in oklab,var(--accent) 12%,transparent),transparent 58%),radial-gradient(100% 46% at 50% 112%,color-mix(in oklab,var(--accent) 8%,transparent),transparent 60%),var(--bg-primary);color:var(--text-main);font-family:var(--font-body);display:flex;flex-direction:column;align-items:center;padding:var(--space-6) var(--space-4);position:relative}.onboard-page--moment{background:radial-gradient(125% 62% at 50% -6%,color-mix(in oklab,var(--accent) 16%,transparent),transparent 56%),radial-gradient(100% 46% at 50% 110%,color-mix(in oklab,var(--accent) 11%,transparent),transparent 60%),var(--bg-primary)}.onboard-container{width:100%;max-width:540px}.onboard-logo{height:96px;object-fit:contain;display:block;margin:0 auto var(--space-3)}.onboard-header{font-family:var(--font-display);font-size:var(--fs-3xl);font-weight:700;letter-spacing:-.025em;text-align:center;margin-bottom:4px;line-height:1.1;color:var(--text-main)}.onboard-subtitle{text-align:center;color:var(--text-muted);font-size:var(--fs-base);margin-bottom:var(--space-6)}.onboard-switch-account{position:absolute;top:var(--space-5);right:var(--space-5);width:auto}.onboard-stepper-wrap{margin-bottom:var(--space-6)}.onboard-stepper{display:flex;gap:6px;justify-content:center;margin-bottom:10px}.onboard-step-bar{height:4px;flex:1;border-radius:var(--radius-pill);background:var(--border);transition:background var(--motion-base) 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.tpt-chevron{color:var(--text-muted);flex-shrink:0;transition:transform var(--motion-fast) var(--ease-out)}.time-picker-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#080c148c;backdrop-filter:blur(4px);-webkit-backdrop-filter:blur(4px);z-index:500;animation:fadeIn var(--motion-base) var(--ease-out)}.time-picker-sheet{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:100%;max-width:430px;background:var(--card);border-radius:var(--radius-xl) var(--radius-xl) 0 0;z-index:501;display:flex;flex-direction:column;box-shadow:var(--shadow-modal);animation:slideUp var(--motion-slow) cubic-bezier(.32,.72,0,1);padding-bottom:max(8px,env(safe-area-inset-bottom))}@media (min-width: 1024px){.time-picker-sheet{bottom:50%;transform:translate(-50%,50%);border-radius:var(--radius-xl);max-width:380px;animation:fadeIn var(--motion-base) var(--ease-out)}}.time-picker-sheet-handle{display:flex;justify-content:center;padding:12px 0 4px}.time-picker-sheet-handle:before{content:"";display:block;width:36px;height:4px;border-radius:2px;background:var(--border-strong)}.time-picker-sheet-header{display:flex;align-items:center;justify-content:space-between;padding:6px 18px 14px;border-bottom:1px solid var(--border)}.time-picker-sheet-header h3{margin:0;font-size:var(--fs-lg);display:inline-flex;align-items:center;gap:8px}.time-picker-sheet-header h3 svg{color:var(--accent)}.time-picker-close{background:transparent;border:none;color:var(--text-muted);cursor:pointer;padding:6px;border-radius:var(--radius-sm);display:inline-flex;align-items:center;justify-content:center;transition:background var(--motion-fast) var(--ease-out),color var(--motion-fast) var(--ease-out)}.time-picker-close:hover{background:var(--card2);color:var(--text-main)}.time-picker-wheels{position:relative;display:flex;align-items:stretch;justify-content:center;padding:12px 14px 16px;gap:4px}.time-picker-wheels:before,.time-picker-wheels:after{content:"";position:absolute;left:14px;right:14px;height:96px;pointer-events:none;z-index:2}.time-picker-wheels:before{top:12px;background:linear-gradient(to bottom,var(--card) 30%,transparent)}.time-picker-wheels:after{bottom:16px;background:linear-gradient(to top,var(--card) 30%,transparent)}.time-picker-selection-band{position:absolute;left:14px;right:14px;top:50%;height:48px;transform:translateY(-50%);pointer-events:none;border-top:1px solid color-mix(in oklab,var(--accent) 30%,var(--border));border-bottom:1px solid color-mix(in oklab,var(--accent) 30%,var(--border));background:color-mix(in oklab,var(--accent) 6%,transparent);z-index:1}.time-wheel{flex:1;max-width:96px;height:240px;overflow-y:scroll;scroll-snap-type:y mandatory;scrollbar-width:none;-ms-overflow-style:none;padding:96px 0;-webkit-overflow-scrolling:touch;scroll-behavior:smooth}.time-wheel:focus-visible{outline:none;box-shadow:inset 0 0 0 2px var(--accent-ring);border-radius:var(--radius-md)}.time-wheel::-webkit-scrollbar{display:none}.time-wheel-item{height:48px;display:flex;align-items:center;justify-content:center;scroll-snap-align:center;font-family:var(--font-mono);font-size:26px;font-weight:500;color:var(--text-muted);font-variant-numeric:tabular-nums;letter-spacing:-.01em;transition:color var(--motion-fast) var(--ease-out),font-weight var(--motion-fast) var(--ease-out),transform var(--motion-fast) var(--ease-out);-webkit-user-select:none;user-select:none}.time-wheel-item.is-selected{color:var(--text-main);font-weight:600;transform:scale(1.04)}.time-wheel-colon{display:flex;align-items:center;justify-content:center;font-family:var(--font-mono);font-size:26px;font-weight:600;color:var(--text-main);padding:0 2px;-webkit-user-select:none;user-select:none}.time-picker-actions{display:flex;gap:12px;padding:12px 18px 4px;border-top:1px solid var(--border)}.time-picker-actions .btn{flex:1}@media (prefers-reduced-motion: reduce){.time-picker-sheet,.time-picker-overlay{animation:none}.time-wheel{scroll-behavior:auto}}:root{--motion-win-duration: .2s;--motion-concern-duration: .35s;--motion-neutral-duration: var(--motion-base);--motion-win-ease: cubic-bezier(.16, 1, .3, 1);--motion-concern-ease: linear;--motion-neutral-ease: var(--ease-out);--entrance-distance-sharp: 8px;--entrance-duration-sharp: .2s;--entrance-distance-soft: 4px;--entrance-duration-soft: .3s;--motion-stagger-step: .12s;--motion-flash-duration: .2s;--motion-underline-duration: .4s;--motion-count-up-duration: .6s;--motion-earned-stamp-duration: .18s;--motion-dot-trail-duration: .4s}@keyframes coachWinEntrance{0%{opacity:0;transform:translateY(var(--entrance-distance, 6px))}to{opacity:1;transform:translateY(0)}}@keyframes coachConcernEntrance{0%{opacity:0;transform:translateY(calc(var(--entrance-distance, 6px) * .5))}to{opacity:1;transform:translateY(0)}}@keyframes coachNeutralEntrance{0%{opacity:0;transform:translateY(var(--entrance-distance, 4px))}to{opacity:1;transform:translateY(0)}}[data-tone=win]{animation:coachWinEntrance var(--entrance-duration, var(--motion-win-duration)) var(--motion-win-ease) both;will-change:transform,opacity}[data-tone=concern]{animation:coachConcernEntrance var(--entrance-duration, var(--motion-concern-duration)) var(--motion-concern-ease) both;will-change:transform,opacity}[data-tone=neutral]{animation:coachNeutralEntrance var(--entrance-duration, var(--motion-neutral-duration)) var(--motion-neutral-ease) both;will-change:transform,opacity}[data-confidence=sharp]{--entrance-distance: var(--entrance-distance-sharp);--entrance-duration: var(--entrance-duration-sharp)}[data-confidence=soft]{--entrance-distance: var(--entrance-distance-soft);--entrance-duration: var(--entrance-duration-soft)}@keyframes coachEyebrowUnderline{0%{transform:scaleX(0)}to{transform:scaleX(1)}}.coach-eyebrow-underline{display:block;height:1px;width:100%;background:currentColor;transform-origin:left center;animation:coachEyebrowUnderline var(--motion-underline-duration) var(--ease-out) .1s both}@keyframes coachFlashHighlight{0%{background-color:color-mix(in oklab,var(--accent) 28%,transparent)}to{background-color:transparent}}.coach-flash{animation:coachFlashHighlight var(--motion-flash-duration) var(--ease-out) both}.coach-cns-lineage-1{animation-delay:0ms}.coach-cns-lineage-2{animation-delay:var(--motion-stagger-step)}.coach-cns-lineage-3{animation-delay:calc(var(--motion-stagger-step) * 2)}@keyframes coachEarnedStamp{0%{transform:scale(.85) rotate(-4deg);opacity:0}60%{transform:scale(1.08) rotate(2deg);opacity:1}to{transform:scale(1) rotate(0);opacity:1}}.coach-earned-stamp{display:inline-flex;align-items:center;gap:4px;padding:2px 8px;border-radius:999px;font-size:var(--fs-xs);font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--accent);background:color-mix(in oklab,var(--accent) 12%,transparent);border:1px solid color-mix(in oklab,var(--accent) 30%,transparent);animation:coachEarnedStamp var(--motion-earned-stamp-duration) var(--ease-out) both;transform-origin:center}@keyframes coachDotTrail{0%{transform:translate(0);opacity:1}85%{transform:translate(calc(100% - 8px));opacity:1}to{transform:translate(calc(100% - 8px));opacity:0}}.coach-dot-trail{position:relative;display:block;overflow:hidden;height:2px}.coach-dot-trail:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background:color-mix(in oklab,var(--accent) 20%,transparent)}.coach-dot-trail:after{content:"";position:absolute;top:-2px;left:0;width:6px;height:6px;border-radius:50%;background:var(--accent);animation:coachDotTrail var(--motion-dot-trail-duration) cubic-bezier(.22,1,.36,1) both;will-change:transform,opacity}@keyframes coachReceiptExpand{0%{opacity:0;transform:translateY(-4px)}to{opacity:1;transform:translateY(0)}}.coach-receipt-panel{animation:coachReceiptExpand .2s var(--ease-out) both;will-change:transform,opacity}@keyframes coachUpFromFade{0%{opacity:0;transform:translateY(2px)}to{opacity:1;transform:translateY(0)}}.coach-up-from{animation:coachUpFromFade .25s var(--ease-out) calc(var(--motion-count-up-duration) + .2s) both;will-change:transform,opacity}@media (prefers-reduced-motion: reduce){[data-tone=win],[data-tone=concern],[data-tone=neutral]{animation:none!important;will-change:auto}.coach-eyebrow-underline{animation:none;transform:scaleX(1)}.coach-flash{animation:none}.coach-cns-lineage-1,.coach-cns-lineage-2,.coach-cns-lineage-3{animation-delay:0ms}.coach-earned-stamp{animation:none;opacity:1;transform:none}.coach-dot-trail:after{display:none}.coach-receipt-panel{animation:none}.coach-up-from{animation:none;opacity:1}}.glass,.glass-card{background:var(--glass-bg-strong);border:1px solid var(--glass-border);backdrop-filter:saturate(180%) blur(var(--glass-blur));-webkit-backdrop-filter:saturate(180%) blur(var(--glass-blur));box-shadow:var(--shadow-glass)}.glass-card{border-radius:var(--radius-lg);padding:var(--space-4)}@media (max-width: 540px){.glass-card{border-radius:var(--radius-md)}}.glow-accent{box-shadow:var(--shadow-glass),var(--glow-accent)}.glow-accent-strong{box-shadow:var(--shadow-glass),var(--glow-accent-strong)}.card-rail{position:relative;--rail: var(--accent)}.card-rail:before{content:"";position:absolute;left:0;top:0;bottom:0;width:3px;border-radius:var(--radius-lg) 0 0 var(--radius-lg);background:var(--rail)}.grain:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='2' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");opacity:.05;mix-blend-mode:overlay}.hero-cinematic{position:relative;overflow:hidden;color:#fff;background:radial-gradient(125% 85% at 50% -10%,color-mix(in oklab,var(--accent) 45%,transparent) 0%,transparent 55%),linear-gradient(180deg,var(--theatre-1) 0%,var(--theatre-2) 100%)}.accent-chip{display:inline-flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:var(--radius-md);background:color-mix(in oklab,var(--accent) 12%,transparent);color:var(--accent);flex-shrink:0}.eyebrow-accent{font-size:var(--fs-xs);font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--accent)}.coach-hero{position:relative;overflow:hidden;border-radius:var(--radius-xl);padding:var(--space-6) var(--space-5) var(--space-5);margin-bottom:var(--space-5);--ch-accent-text: var(--accent);--ch-chip-bg: color-mix(in oklab, var(--accent) 12%, transparent);--ch-chip-fg: var(--accent);--ch-pill-bg: var(--accent-soft);--ch-pill-fg: var(--accent);background:radial-gradient(120% 80% at 12% -20%,color-mix(in oklab,var(--accent) 16%,transparent) 0%,transparent 60%),linear-gradient(180deg,color-mix(in oklab,var(--accent) 7%,var(--bg-elevated)) 0%,var(--bg-elevated) 100%);border:1px solid color-mix(in oklab,var(--accent) 24%,var(--border));box-shadow:var(--shadow-elevated),0 20px 44px -26px color-mix(in oklab,var(--accent) 32%,transparent)}[data-theme=dark] .coach-hero{--ch-accent-text: color-mix(in oklab, var(--accent) 78%, white);--ch-chip-bg: color-mix(in oklab, var(--accent) 24%, transparent);--ch-chip-fg: #fff;--ch-pill-bg: color-mix(in oklab, var(--accent) 20%, transparent);--ch-pill-fg: color-mix(in oklab, var(--accent) 85%, white);background:radial-gradient(120% 80% at 15% -10%,color-mix(in oklab,var(--accent) 42%,transparent) 0%,transparent 55%),linear-gradient(180deg,var(--theatre-1) 0%,var(--theatre-2) 100%);border:1px solid color-mix(in oklab,var(--accent) 22%,transparent);box-shadow:var(--glow-accent)}[data-theme=dark] .coach-hero:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='2' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");opacity:.05;mix-blend-mode:overlay}